5 Wellness-based team building activities for Mental Fitness Month

May 1

This month, we want to celebrate all things wellness and we’re kicking things off by exploring five different activities that you and your team could do to help de-stress and promote positive energy in the workplace.

**Looking for fun team wellness ideas for May? Let's boost team spirit with some of these awesome activities!**

London Wellness Experience:

Are you in need of a day to reconnect with your best self? Take a day to rejuvenate, transform, and reconnect at New Energies - a transformative wellness event in London designed to revitalise your mind, body, and soul.

Your ticket also includes a welcome drink, snacks, swag bag, and access to the red light bar and Pulsed electromagnetic field therapy (PEMF) lounge. The event is on Sunday May 11 2025. Get your tickets here!

Kitty Yoga:

Are you an animal lover? Do you need some time to relax and flow? Then you need to attend Kitty Yoga London! In this hour-long experience you get 40 minutes of soft, slow yoga with the kittens roaming freely around the room and then 20 minutes of pure playtime at the end.

There are open dates all throughout the month of May, book your experience today!

Mind, Body, Spirit Festival:

Enter the four day festival all about wellness. With Aura readings, crystal clear psychics, and more, this event is sure to have something for everyone. There is also a wellbeing market complete with massages, music, sound baths, and meditation.

The festival is from May 23 to the 26th, to get your ticket, click the link here!

Psychedelic Sound Meditation:

Experience a meditative journey where healing frequencies become the bridge between ancient wisdom and future medicine. You will be guided by Himalayan singing bowls, angelic tuning forks, and feminine planetary resonance of Valentina (the instructor’s) Venus gong.

This meditative experience is on May 23rd, click here to book your spot!

Yue Float:

Immerse yourself in the world of Floatation Therapy at Yue Float. Drift away as you effortlessly float in water rich with epsom salts, mimicking the floating effect you would experience in the dead sea. Experience pure relaxation and later, a wonderful night's sleep.

Open dates all throughout May, book your float today!